About the mushroom
Reishi
Ganoderma lucidum
Reishi is a shelf fungus with a glossy, varnished cap in deep red and brown, often with a pale edge while it is still growing. Underneath it has tiny pores instead of gills. It grows on hardwood stumps and roots, and when grown indoors in low light it sometimes forms antler shapes instead of caps. The flesh is tough and corky, which is why it is brewed rather than eaten.
How to use it
- Slice the dried cap thin with a sharp knife, or break it into small chunks.
- Simmer a small handful in a quart of water for one to two hours, then strain. The tea is bitter; many people add ginger, honey or cinnamon.
- Used slices can be simmered a second time.
- For tinctures and powders, follow a trusted recipe; a coffee grinder handles small pieces.
- Flavor
- Bitter, woody
- Prepared as
- Tea, tincture, powder
- Compounds
- Triterpenes, beta-glucans
- Other names
- Lingzhi, varnished conk
Read the full Reishi guide: how to identify it, where it grows, and what the research says.